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The Movement

Join The Movement at Spectrum Medical and begin your most optimal fitness journey!

Are you training harder than ever and finding yourself needing breaks from activity due to injury?
Are you trying to return to sport after sustaining an injury that sidelined your athletic goals?
Are you hoping to begin a new exercise program and want better clarity with how to start?

If you answered “yes” to any of these questions, Spectrum Medical has you covered!

Functional Movement

Join the movement towards better fitness with a Functional Movement Screen at Spectrum Medical!

The Functional Movement Screen (FMS) is a screening tool used to evaluate seven fundamental movement patterns in individuals with no current pain complaint or musculoskeletal injury. The Screen is designed to place an individual in extreme positions where movement deficits become noticeable if appropriate stability and mobility are not used.

Many individuals are limited in fundamental movements. This leads to the use of compensatory movements in order to achieve or maintain the level of performance needed for the activity which limits your gains in performance. This in turn reduces the body’s ability to remain adaptable and durable against the risks of being involved in the activity or sport.

Packages are available with pricing as follows:

Individualized Program:

This package will consist of four (4) visits over a course of four weeks and is priced at $50 a visit or a total of $200.

  • 1st visit: FMS Screen – Corrective exercise given
  • 2nd visit: Exercises performed with progressions, made by a medical professional
  • 3rd visit: Exercises performed with progressions, made by a medical professional
  • 4th visit: FMS re-screen to track progress made; Home Exercise Program developed

Team Programs:

Athletic Screening Package: Each athlete will have an FMS screen with corrective exercises sent to them and a re-screen approximately 4 to 6 weeks later. This is priced at $30 per athlete.

Group Training Package: A strength and conditioning program will be developed and demonstrated to various sized groups. The program will consist of movement strategies to strengthen the athlete in their specific sport. A consensus of asymmetries and/or deficiencies will be taken from the group screen to improve the overall movement of the team. A medical professional will be available to come to the site and provide instruction and oversee development. Each session will run for approximately 45 to 75 minutes based on need and instruction.

  • $75 for 5-20 athletes
  • $90 for 21-40 athletes
  • $110 for 41-60 athletes
  • Call for pricing for larger groups!

Call or email us to schedule your Movement Wellness screen:

Frequently Asked Questions:

Do I need a physician’s order to take part in The Movement program?

No, you do not need an order from a doctor to participate with this program.

Will I be seen by a Physical Therapist when I come in for The Movement?

No, you will be seen by a certified specialist who has been trained to utilize the Functional Movement Screen.

How long will each session last?

The first session will last about an hour with subsequent sessions lasting approximately forty-five minutes.

If I am having pain, should I take part in The Movement program?

It is not advised to begin The Movement program if you are currently experiencing pain. Pain should be evaluated by a medical doctor or physical therapist and your journey to healthy movement should begin with intervention to address your pain before you initiate an exercise routine of any kind.

How do I schedule an appointment to begin The Movement program?

Call 434-793-4711 x2 and ask to schedule an appointment to be seen for The Movement program.

Spectrum Medical
109 Bridge St, Danville, VA 24541
Ph: 434-793-4711
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Spectrum Medical Martinsville
1075 Spruce St, Martinsville, VA 24112
Ph: 276-790-3233
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